Thursday, January 29, 2015

Bike Fit: A Case of Evolving Preferences?

Last weekend we finally picked up my Francesco Moser fixed gear roadbike from Harris Cyclery, where it sat most of the winter after getting its bottom bracket replaced. I haven't been on this bicycle since December, riding the slightly-too-big-for-me Bianchi instead. And now that the Moser is back, guess what? It feels small! I was warned that this would happen once I got used to a larger frame, but it's still hard to believe. How can I feel cramped on a bike that felt "perfect" last year?



In addition to having a shorter top tube than the Bianchi, the Moser is also set up with a shorter stem. The difference between thetotal distance from the seat post to the handlebars on the two bikes is 3cm - which seems like a small number, but feels quite otherwise, at least to me. The handlebars on the Moser are also set quite a bit lower, which I think contributes to the cramped sensation. Combined with the lower bottom bracket, I almost feel like an adult on a miniature pony when I mount the smaller bike after the larger one.Would a longer stem alone solve this, or have I "outgrown" the frame itself?At the moment, both myBianchi(with a 55cm top tube and 8mm stem) and myRivendell(with a 57.5cm top tube and 6mm stem) feel just right, but how can I trust that "just right" feeling when it keeps changing?



It is said that preferences in bike fit "evolve" over time. But does there eventually come a point when they stabilise? How many times in your cycling history has your idea of comfortable bike fit changed?

Wednesday, January 28, 2015

In Absentia: Boston Velo Sightings

My thoughtful Co-Habitant has sent me some photos of lovely bicycles that he took while I've been away:

Velorbis Scrap Deluxe, spotted in the wild in Cambridge, Mass.! This bicycle is absolutely gorgeous, and I especially love the pairing of the silver frame with the cream tires and the warm brown leather of the saddle and grips. I like a bicycle that will look good when dirty. This one looks great dirty! One question however: Is that rust on the fenders and rack?..

Edited to add: a reader forwarded me an email with the following message from Velorbis: "The bicycle in question is a Scrap Deluxe limited edition we made in 2007 WITHOUT any rust protection nor powder coating hence the name scrap deluxe. It was an intentional design and it was meant to rust to give it a 'scrap' look. We quickly realized that people didn’t get it and we quickly reverted to rust protection and powder coating of all our models in 2007 so today you will not have any issues with rust on your bicycle from Velorbis." Hope this response on their part is helpful to those wondering about rust.
Here we have a Biria Classic, parked in Harvard Square. A very stylish bicycle that can be had for a fraction of the price of imported Dutch bikes.

And the same Biria Classic, only in red, for sale at Cambridge Bicycles. The price tag says $450. Next to the Biria is an orange Batavus transport bike. Very cool, and I bet that stands out in traffic!

And what do we have here? Yes, it's is the Rivendell Betty Foy, casually displayed at Harris Cyclery. Each Betty Foy is finished according to customer specification, and it is interesting to see the differences between the floor model at Harris and Dottie's beloved Betty at Let's Go Ride a Bike. I like Ms. Foy best when she is fitted with fenders, a rear rack, and brown leather saddle and grips -- but I absolutely love the red brake cables that Harris put on her; they are the perfect touch!

And finally, here is my Co-Habitant's Pashley Roadster again, in the glorious greenery of Boston Commons!

Free 'Superba' to a Woman in Need

Talk about the kindness of strangers... Even as I announce this I find it hard to believe, but here goes:A reader ofLovely Bicyclewishes to donate a Bella Ciao "Superba" to a woman who cannot afford a nice bike. The bicycle has already been pre-ordered and paid for, and it will be available as soon as the Superba bicycles arrive in May.The idea was the donor's, not mine, and I was as surprised as you probably are by the offer! Please read on for the details:



Criteria

The recipient will be a woman, who is actively interested in owning this particular bike, and is in a situation of financial hardship. The recipient must be located in the USA or Canada. To learn more about the bicycle, please see here and here. This bicycle will fit persons 5'5"- 5'10" and note that it has a coasterbrake.



Entry Instructions

If you would like to be considered, please email me privately to "filigreevelo-at-yahoo" with the subject line "Free Superba" and tell me why you are the appropriate recipient. Please also include your height. The emails I receive must be from the women who want this bicycle for themselves and not from their spouses, relatives or friends. Deadline for submitting an entry is May 1, .



Additional Information

I want to make it clear that this give-away is not sponsored by the manufacturer. The donor is an individual with no bike industry connection who is simply a reader of Lovely Bicycle. The donor wishes to remain anonymous and does not wish to take part in the selection process; that has been delegated to me. Entry emails will be read only by me and your information will be kept strictly confidential. The recipient's full name and mailing address will be disclosed to Harris Cyclery (in order to ship the bike), but not to the donor. One thing I ask, is that the recipient emails me a picture of themselves with the bike after receiving it, along with some feedback.



I will be collecting entries from now until May 1st. It will then probably take me a week or so to choose the recipient, and the bicycles will hopefully arrive shortly thereafter. If you have any questions about this give-away, please feel free to ask in the comments. And thank you to the person whose kind gesture makes this possible. It's hard to know what to say and I will do my best to select the recipient fairly.

Tuesday, January 27, 2015

Back from Cuba and meet ‘Coralia’!

I’m just back from Cuba and not sure yet if I will be suffering from the infamous transcontinental jetlag malady (we will see!) but I was able to sleep nicely on the plane. It was quite a packed flight but fortunately we had 2 empty seats beside us that we were able to take advantage of.

So yeah, I have gone in hiding for almost 2 weeks. Internet is sadly a rarity in Cuba, it is almost non-existent. The country is frozen in time and internet is only for the privilege few over there. Most hotels starting from 4 stars have internet access (there is no wifi) and apart from having slow connections, they don’t work most of the time, and when there is rain, the country’s telephony infrastructure shuts down. No kidding. Hence, the silence in this blog.

But before I start with my Cuba blog entries, let me introduce to you an important person in Havana: ‘Coralia’ (or Coralla, or maybe Coralya?)

Meeting Coralia was one of my beautiful experiences in Havana City. I personally think that she is a heroine of the city. In her own right of course. She is Havana’s famous and affable street sweeper and she does her job exceptionally with flair. Such enthusiasm, superb grace and flower fashion that I have never ever seen before. Not from someone who sweeps the city streets while singing the whole day every day.

Yup, those are real flowers on her hair (hibiscus and a few others). She plucks them fresh from the gardens of Havana Vieja (Havana’s Old Town). I reckon she does this tradition on a daily basis. She even gave Blondine and I two hibiscus flowers! That was soooo sweet of her.

Coralia is such a joy on the streets of Old Havana.

If you happen to be in the city, do look for her and compliment her of her great deeds for serving Havana in her own unique, flamboyant and passionate way.

Coralia here in action with her broom and dustpan, and of course when she sees a camera nearby, she poses right away!

Blondine and I with Coralia, the friendly and flower power street sweeper of Havana. She is definitely a Havana street icon.

More Cuba stories, lots of pictures (I have more than 1700!) and a few videos very soon =).
Besos mi amigos y amigas!

Adventures with Padded Cycling Shorts

"Should I wear padded bicycle shorts?" is one question I get asked a lot by women, especially since photos occasionally reveal my wearing them. As with most comfort issues, there is no straight answer here. Everybody is different, and the best I can do is provide feedback about my own experience.

When I cycle casually or for transportation I do not wear cycling shorts. It is crucial to me that my transportation bikes be comfortable and upright enough to ride in regular clothing, and I do not ride them strenuously. I also do not find that padded shorts are a solution for saddle discomfort. If a saddle causes me pain, the shorts can at best mask it for a brief time, but the saddle itself will still need to be addressed.



I began wearing bicycle shorts when I got into roadcycling. In that context, I find them beneficial, in that they provide just the right amount of compression and cushioning. It is difficult to explain why this is necessary, until you yourself get to the point where it makes sense. For a while I rode wearing non-cycling-specific leggings, but ultimately did not find them sufficient. The tight, stretchy fabric of bicycle shorts - unflattering as it may be - makes the muscles in my legs feel better when I pedal vigorously. The slight padding (and minimalism is key here) creates just enough of a buffer zone between me and the saddle during active rides.



T-Warf, Rockport MAI have owned several pairs of cycling shorts so far. The first one I bought was by Pearl Izumi. Everyone kept saying to me "But how do you know that you can't wear synthetics? These high-tech fabrics have come so far!" And so I tried. You won't see a picture of the Pearl Izumi shorts here, because they made my legs look like overstuffed sausages and it's just too traumatic for me to share that. But the bigger problem is that I really do have a sensitivity to polyester and wearing these things gave me a disgusting rash along the back of my legs. Also, despite Pearl Izumi's promises of being wicking and temperature regulating, they were nothing of the sort. Sweat pooled in every skin fold, and words can't describe what an unpleasant experience it was to wear this garment. I got rid of them a month later, struggled with my cotton leggings again for a bit, and then finally bit the bullet and bought a pair of wool Ibex cycling knickers.



Wellfleet, Sept I have been happily wearing the IbexEl Fito wool cycling knickers since last August, and have since also bought a pair of their Seree shorts.I think the version of the knickers I have is last year's model or older (I bought it from a discount retailer), because the currently produced version features a new pad design that is less noticeable from the back. In both the new and the older design, the padding is minimalistic and feels comfortable. Overall, I am happy with theIbexshorts and knickers, and I alternate between them depending on the weather and on which pair is clean.



1st Randonneur Test RideNow let's be honest: no cycling shorts are flattering unless you are super-slender with sinewy thigh muscles. But all in all, these are not nearly as horrific as other cycling shorts I've tried and the "sausaging" effect is very slight. At least I am willing to post pictures. A wider and softer waistband would make them more comfortable around the middle, but that is my only real complaint. The wool does not feel especially thin to the touch, but I can wear these things in 95F heat and they feel wonderful. No skin sensitivity, no pooled sweat.



Seven Axiom S, Lexington MAMore recently, I got a pair of Harlot Scarlet X Tech knickers via a trade with the manufacturer. These knickers are stretchy nylon and spandex (to which I am not sensitive), and are meant mostly for mountain biking. I thought they could work nicely for touring because of all the pockets and the relaxed tailoring.



Harlot Scarlet-X KnickerThe elasticised waistband is soft and comfortable and the styling is that of casual capri pants. They are formfitting throughout the hips and upper thighs and loose around the knees.



Harlot Scarlet-X KnickerThe padding is not visible. There is a meshy panel that runs along the inseam, providing ventilation. Decorative white piping runs along the outside seam (more pictures here).



While the Harlot knickers are well-made, flattering, and do a good job disguising the padding, I have not been wearing them much after the initial "Oh, neat" reaction. I think the reason is that I have no need for this particular style of cycling shorts. If I am going to wear something padded, then I am going to be roadcycling and I want the shorts to be tighter, more stretchy, less constricting, and without any extras such as pockets. Likewise, if I am commuting or just cycling with a friend in the park, then I don't need cycling-specific attire at all. But if you can use cycling shorts that are made like regular capri pants, only with padding, knickers such as these andthe ones by Chrome I wrote about earlier, could work nicely.



Wellfleet, Sept As I see it, padded cycling shorts and knickers are one of those "If you need them, you'll know it" things. If you are comfortable without them, I think that's just fine and there is no need to question yourself just because other cyclists are wearing them. And while cycling shorts can look silly, they are designed that way (tight, padded) for a reason, and changing that design in order to make them look like regular pants can also reduce their functionality. That's my take on it at least, for the time being.



Do you wear padded cycling shorts? What kind and for what type of cycling? I am especially curious about any experiences with Smartwool, Icebreaker, and other wool cycling shorts - particularly for women.

Monday, January 26, 2015

Ringling Museum of Art

Today we headed over to Sarasota. We stopped off at one of my favorite Florida museums, the Ringling Museum. We only had time to see the Art Museum, which we are always impressed by. If you have never visited this museum, I highly recommend it.

After our visit there, we ate at an overpriced restaurant that we are still talking about. On the way home we played 20 questions. I love that the guys are still able to be entertained by such simple fun things. I hope they never outgrow that. Living the life in Florida!

Bear Valley Road Wildflowers


Wildflowers in Bear Valley, originally uploaded by ParsecTraveller.

After hearing much about the wildflower displays in remote Bear Valley, I decided to take a trip up there to check things out. The wildflowers were indeed spectacular, with seas of lupine and cream cups extending all the way to the base of the mountains. It was a beautiful day.

Monday, January 19, 2015

A Little Bit of Sunshine


From snow on Monday and temperatures in the 30s, to glorious sunshine and 60s today! Wow, I am soooo ready for warmer weather.

Sunday, January 18, 2015

Tunnel Cliffs and Sunday School Crag conditions




Winter wonderland... for now
I woke up this morning feeling a little sore from my past several days efforts. Needing a rest day, I decided to go check ice conditions high up on the ridge at the coldest areas in the region as well as get in some winter hiking and views. I loaded a light pack with minimal gear. Tools, crampons, extra gloves a puffy and the normal lid contents. I brewed a pot of elixer for my thermos and set off up the mountain to Tunnel road. The road was maintained part of the way making the driving easy. From there on out to the top of NO DRIVE hill (parking area) the snowmobiles had it packed to reasonable passage. I parked there and hiked down the 1.25 miles to the climbing. It was looking pretty good, but I was surprised that the top outs were still looking very wet and boney. Here's a couple of shots...






Hard to believe this is Tunnel cliffs from the ice farming days circa 1999



I like the no maintenance of the new version...

but liked the natural non tiered version better
Here's the beta on the NEW Tunnel Cliffs. I would suggest only using this area on Sundays and keeping a low profile. Since this is the first year I've been back here in years and this one sucks, I'm not really sure of the potential here. Its basically short benches (30'?) that can be climbed in short "pitches" or linked all together. Its a great place that seeps continually from a natural spring and parts are in full shade. It is one of the highest crags as far as elevation goes and comes in quicker than most other areas. This should be a great location with lots of moderate climbing. I don't expect to be climbing here that often, so this is my effort to share with fellow ice climbers an area. I would expect that it will become a good asset for both local and visiting climbers. You can find Tunnel Cliffs in Griz's Ice climbing Pennsylvania guidebook. It'll help get you there, but the routes are obviously different. Unlike the old days of serious efforts required to "farm" ice and climb here, TC has now been transformed into an ice making machine that requires no maintenance. Climbing at Tunnel back in those years was not a problem and could be accessed at any time. Now given its current condition going on days other than Sunday may ruin it for all. Please don't be "that climber" and lets keep this place climbable. Thanks and enjoy! I snapped a couple pics and left quickly as not trying to be the person I just mentioned. I wanted to get a couple pics with it a little thicker than I've seen it thus far and to gauge what it takes for this place to come into shape to help y'all out. I've always enjoyed the walk down into and out of Tunnel cliffs. Its a long gradual hill that goes through some beautiful forest. Its quickly contrasted by the new climbing area as you will see if you visit (some Sunday). Keep this one on your hit list if leading WI3ish climbs is what your after. Keep in mind if not leading that there's not much in the way of anchors (trees, etc) for easy top roped climbing. In addition the ice may be hard to reach from the top and may not offer easy access for screw anchors either.



After my hike up out of Tunnel Cliffs I visited Sunday School Crag. The conditions there look promising. If the cold weather continues it'll be fat by next weekend. If it warms up its going to be very unstable. Unfortunately the forecast is calling for a warm up and rain. I spent a couple hours walking around checking out the climbs enjoying our brief winter experience. Here's what it looked like and a few random shots for your enjoyment.




60 meters of chossy alpine fun





South Park Wall



Near where New Years Revolution once stood.

Looks harder than WI4+ though.

It's waiting for us when you're ready Matt!

New Years Reunion WI?



Dumbfounded self portrait. It was a wonderful 13°

and felt good in the sun



Pennsylvania Alpine? Who remembers the approach?



Another 60meters of more strenuous fun.

Who's coming with me man?
There you have it the ice is looking better than it has yet, but has some building to be considered FAT. Lets hope for some mercy on the warm fronts and colder temps hit the area with fury. I know I'm ready to get some serious climbing done. Mother nature has a different plan. Hard to believe its 44° and raining now just hours later. What a bitch!

To Know a Mountain

Thatched Cottage, Bellarena
The mountain is impossible to ignore. I see it from my window first thing in the morning and last thing before the light fades - nearly at midnight on a summer's night. I see it when I ride to and from town, and when I ride in loops around the countryside. No matter where I go and what I do, the mountain is always there, an enormous living, breathing thing, looming over the landscape.




Binevenagh from a Distance
At 1,263 feet, Binevenagh (pronounced "be-NEvna") is actually quite small. But it cuts a dashing figure on the Limavady landscape. It stands alone, outlined crisply against the ever-changing sky. Seen from the seashore, it resembles a crumpled old hat (or the snake that ate the elephant drawing from the Little Prince). From other vantage points, a jagged edge protrudes. Steep on all sides, it is topped with a large lumpy plateau, covered with forests and meadows.




Binevenagh from a Distance
Gazing at the mountain everywhere I went, all I could think of was climbing it. I hesitated at first. It felt so special I did not want to rush it. But finally one morning I woke up and knew it was time. The atmosphere was festive.




Binevenagh, Limavady
The road up Binevenagh starts directly from the house. But a friend suggested I take a detour - swinging around the coast, then turning onto another road to give myself a bit of a warmup before the climb. "Even with that frying pan of yours, you'll need it!" He was referring to the 11-36t cassette my bike was decorated with.




Mt Binevenagh
The ascent is relatively short and steep: 1,045 feet of climbing over 3.5miles. It is continuous climbing, much of it at a 10%+ grade, the road steepening, letting up, then steepening again. Right off the bat, the pitch was tough. I went at a good rhythm, but after a mile stopped to take a breather at a crossroads. Most of the mountain continued to tower ahead; I had hardly chipped away at it.




Mt Binevenagh
But when I turned around, the evidence of the mile I'd already done was in plain sight: A sharp dip, and the hills of Donegal spread out behind a shimmering sliver of water. Still narrow from this vantage point, the Lough Foyle is a saltwater inlet that separates the western part of Northern Ireland from the northwestern tip of the Republic. The border between the two nations is rather picturesque here. Climbing Binevenagh, the view becomes more breathtaking with each push of the pedals. And the sheep become more frequent.




Mt Binevenagh
How to describe this climb... The pitch was doable in my low gears. But the continuous steep grade made it tiring. I switched between my 3-4 lowest cogs and stood up occasionally (something I've finally learned to do), and tried not to get overwhelmed. I ignored my legs and focused on the scenery, aiming my eye at the top.As I kept going, the sheep were like loyal spectators. They looked at me with sympathy, understanding, encouragement. I was not miserable on the climb; it was a peaceful and oddly calming experience.




Joe Barr, Mt Binevenagh

For some time, the sheep were my only company. Until, out of nowhere, a man in blue pulled up next to me. Even as I spotted him in my peripheral vision, I knew he was a Cyclist. Slender and agile, he moved so fluidly, it looked like liquid pouring uphill. Riding next to me, he matched my pace effortlessly as we talked. He lived nearby and loved to train on this mountain. He was an endurance cyclist, and rode in the Race Across America last year. Before we parted ways at the top, he introduced himself: Joe Barr.



Joe Barr, Mt Binevenagh
I watched him disappear down the other side of the mountain, as beautifully as he climbed. Later I learned he was a retired Irish pro-racer.





Mt Binevenagh

The top of Binevenagh... The plateau covers a large area, and the highest point is somewhat uneventful. A painted bridge over a stream, a scraggly meadow with Queen Anne's Lace and buttercups, a forest in the background, and lots of sky with very distant views of water. From here on, there are several options for descending. One starts right away and is fairly steep and twisty, consistently throughout. Another is further down the plateau. It is longer and gentler most of the way, until it ends in a sudden, sharply winding vertical drop to the sea at the very end.




Mt Binevenagh

To start with I chose the first descent. The steep, narrow, winding road pushed my comfort zone. I was in control around the bends, but had to work on myself to keep calm. I did breathing exercises to keep from shaking and destabilising the bike. Descending on the left side of the road felt intuitive; my brain had already switched over.




Mt Binevenagh
This descent was a heavily shaded one, winding its way through a forest.





Mt Binevenagh

But after every bend, a view opened up, each more beautiful than the next. If it is possible to feel both cautious and relaxed at the same time, that is how descending this road felt.




Cows Crossing

Cars passed me up the road occasionally, the drivers waving, friendly - something I am still getting used to here. Toward the bottom, one driver was trying to communicate something urgently, which I did not understand - until I saw a row of pointy brown ears up ahead. Quickly I stopped, dismounted and clambered up the side of the road to let the herd of cows pass.




Mt Binevenagh

The final winding stretch dumped me onto the coastal road unceremoniously.Feeling sad it was over, I repeated the loop, then crawled home, spent and drunk on mountain air.




Pink Sheep, Binevenagh

Several days later, I climbed Binevenagh again to try one of the other descents. The road along the plateau offered wide open views of both the Lough Foyle and the North Atlantic.




Pink Sheep, Binevenagh

I rode through a dreamscape of hot-pink sheep grazing upon neon green grass, as the sun came out over the hills of Donegal.




Statue, Top of Mt Binevenagh

At the far end of the plateau stood "the boat man," as the locals refer to him. He isManannán mac Lir, a god of the sea - a new statue the local council has erected just in the past week. Facing Magilligan Point (entrance to the Lough Foyle on the Northern Ireland side) - the mythical wood-carved figure spreads his arms over land and water of the bordering nations.




Magilligan Point

Standing there, I remembered being at Magilligan Point, at the ground level, and looking up at the mountain from there. Some form of symmetry had been achieved.




Descent into Castle Rock

The descent was long, tame and idyllic, rolling through farmlands. But at the end came the stretch I had been warned about: This section winds tightly, down a steep grade.I was advised to either walk or ride the brakes once I saw the crumbling rocks sign.Over the course of two loops, I tried both methods. Riding slowly with good brakes is actually a bit easier than walking the bike.




Descent into Castle Rock
After some S-bends, another sharp bend follows before a vertical drop onto the main road across from the water.




Descent into Castle Rock
The spot is Downhill - defined by the magnificent view of the Mussenden Temple - a round structure at the edge of a cliff, which a nobleman had built for his niece... with whom he may or may not have had an affair with. The niece died before the temple was finished, infusing the story with an extra air of tragic poeticism.




Descent into Castle Rock

I looked back at the road I had come down. I was not as shaken as I thought I'd be by the descent. But with the rush and the beauty of it over, I felt lost - so much emotion can build up along these stretches, and it has nowhere to go. Maybe that is why the cliffs looked especially beautiful in the evening light. And maybe that is why I put all my remaining energy into the 10 miles home along the flat coastal road. Big ring, small cog, setting sun, burning legs, cold air, sprays of water, and Binevenagh towering over it all. Turning the pedals madly as I raced home, I already longed to be up there again.